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The content discusses the negative impact of excessive screen time on children’s physical and mental health. It mentions various health issues that can arise from prolonged screen use, such as obesity, poor sleep quality, and digital eye strain. The American Academy of Pediatrics recommends limiting screen time for children and teenagers to ensure they have a healthy balance of activities. It also advises parents to set limits and monitor their children’s screen time, as well as encourage other activities like physical exercise and outdoor play. Overall, the article emphasizes the importance of moderation and mindful screen use for children’s well-being.
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