Is a Rotary Chair the Best Training Aid in Golf? | Titleist Tips

The content discusses the impact of social media on mental health, particularly how platforms like Instagram may contribute to feelings of inadequacy and low self-esteem. The use of filters and editing tools often creates a distorted view of reality, leading to comparisons and negative self-perception among users. The pressure to present an idealized image on social media can result in increased anxiety, depression, and body image issues. Strategies to combat these negative effects include limiting social media use, seeking validation from within rather than external sources, and focusing on authenticity and self-acceptance.

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