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The content discusses the impact of social media on mental health, highlighting its role in increasing feelings of loneliness, anxiety, and depression. It emphasizes how social media platforms can contribute to negative body image issues, cyberbullying, and addiction. The article also mentions the importance of setting boundaries, taking breaks from social media, and seeking professional help when needed. Research shows a correlation between excessive social media use and poor mental health outcomes, underscoring the need for individuals to be mindful of their usage and its effects on their well-being. Overall, the article stresses the importance of prioritizing mental health and self-care in the digital age.
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