HOW LEGENDS PUTT (mindset is everything)

The content discusses the implications of social media on mental health, highlighting the negative effects such as increased feelings of loneliness, anxiety, and depression. The constant comparison to others and fear of missing out can contribute to a decline in overall well-being. The article suggests setting boundaries and limiting social media usage to combat these issues. It emphasizes the importance of prioritizing real-life interactions and taking breaks from social media to foster a healthier mindset. Ultimately, finding a balance between online and offline activities is crucial for maintaining good mental health in today’s digital age.

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